Calico Corn Salad Recipe

Recipe By Taste Of Home

With a full-time job and my own catering business, I appreciate delicious food that can be prepared ahead, like this colorful zippy salad. My family and friends are glad to sample the new dishes I prepare, especially when they turn out as good as this one. -Henry Tindal, Red Bank, New Jersey.

3.6
28 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Calico Corn Salad
plan
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ingredients serve

Ingredients for Calico Corn Salad Recipe

  • 1/4 Packages frozen corn, thawed
  • 1/2 Small zucchini, finely chopped
  • 0.13 Large sweet red pepper, finely chopped
  • 1/4 can Chopped green chilies, drained
  • 0.13 Medium onion, chopped
  • 0.08 cup Olive oil
  • 0.03 cup Fresh lime juice
  • 1/4 tablespoon Cider vinegar
  • 1/4-1/4 teaspoon 1/2 ground cumin
  • 0.19 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 0.06 teaspoon Garlic Salt
Nutrition
value
199
calories per serving
21 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home