My Moms Famous Calico Beans Recipe

Recipe By Mels Kitchen Cafe

These famous calico baked beans are a medley of tender beans baked in an easy, made-from-scratch BBQ sauce. Best beans ever

3.9
26 Rating -
Rate
Non Vegdiet
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
My Moms Famous Calico Beans
plan
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ingredients serve

Ingredients for My Moms Famous Calico Beans Recipe

  • 0.17 can Red pinto beans
  • 0.17 can White kidney/cannellini beans
  • 0.17 can Black beans
  • 1.33 ounce Bacon, chopped
  • 0.17 cup Chopped onion
  • 0.08 cup Ketchup
  • 0.17 teaspoon Worcestershire sauce
  • 0.33 teaspoon Dry mustard
  • 0.06 cup Brown sugar
  • 0.13 teaspoon Salt
  • 0.17 tablespoon Apple cider or red wine vinegar
  • 0.06 cup Water or low sodium broth
  • 0.17 teaspoon Cornstarch, optional, helps thicken the sauce a bit
Nutrition
value
104
calories per serving
4 g Fat3 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    256mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe