Ingredients for Calf's Liver With Green Beans Recipe
1/4 pound Green beans or yellow wax beans, trimmed
1/4 Shallot, Minced
0.38 tablespoon Red wine vinegar
0.38 teaspoon Dijon mustard
0.06 cup Extra virgin olive oil
As required Salt and freshly ground pepper
1/4 pound Thinly sliced calf's liver
0.13 cup All purpose flour
0.13 cup Pure olive oil
Nutrition value
564
calories per serving
52 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
52g
Protein
24g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
24g
Fiber
< 1g
Fats
Fat
52g
Vitamins & Minerals
Calcium
10mg
Iron
19mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
1673mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
7mg
Copper
1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
409mg
Selenium
23mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment