Ingredients for Caldo Verde (Portuguese Green Soup) Recipe
0.67 tablespoon Olive oil, divided
0.17 Onion, minced
0.17 Clove garlic, minced
1 Potatoes, peeled and thinly sliced
0.33 quart Cold water
1 ounce Linguica sausage, thinly sliced
0.42 teaspoon Salt
As required Ground black pepper
Nutrition value
211
calories per serving
12 g Fat3 g Protein21 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
3g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
3g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
21mg
Iron
2mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment