0.17-0.08 pound Russet or yukon gold potatoes, peeled and diced
2 cup Chicken Stock
0.33 bunch Tuscan kale, leaves trimmed and finely shredded
Nutrition value
914
calories per serving
64 g Fat66 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
64g
Protein
66g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
66g
Fiber
5g
Fats
Fat
64g
Vitamins & Minerals
Calcium
222mg
Iron
5mg
Vitamin A
595mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
167mcg
Vitamin B12
0mcg
Vitamin C
130mg
Vitamin E
4mg
Copper
2mcg
Magnesium
148mg
Manganese
< 1mg
Phosphorus
780mg
Selenium
68mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment