Caldo Verde Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make caldo verde

4.9
30 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Caldo Verde
plan
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ingredients serve

Ingredients for Caldo Verde Recipe

  • 0.33 tablespoon Olive oil
  • 2 ounce Spanish style chorizo or kielbasa
  • 0.17 Small yellow onion, diced
  • 0.33 Cloves Of Garlic, Minced
  • 0.17-0.08 pound Russet or yukon gold potatoes, peeled and diced
  • 2 cup Chicken Stock
  • 0.33 bunch Tuscan kale, leaves trimmed and finely shredded
Nutrition
value
914
calories per serving
64 g Fat66 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    64g
  • Protein
    66g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    66g
  • Fiber
    5g

Fats

  • Fat
    64g

Vitamins & Minerals

  • Calcium
    222mg
  • Iron
    5mg
  • Vitamin A
    595mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    167mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    130mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    148mg
  • Manganese
    < 1mg
  • Phosphorus
    780mg
  • Selenium
    68mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laura in the Kitchen