Caldo De Res (Beef Soup) Recipe

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This is a traditional mexican beef and vegetable soup seasoned with cumin, cilantro and lime.

4.4
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Non Vegdiet
Caldo De Res (Beef Soup)
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ingredients serve

Ingredients for Caldo De Res (Beef Soup) Recipe

  • 1/4 pound Beef shank
  • 1/4 Tomato, quartered
  • 1/2 Potatoes, cubed
  • 1/4 Onion, chopped
  • 3/4 Carrots, chopped
  • 0.13 Medium head cabbage, chopped
  • 1 Cloves garlic, minced
  • 1.50 teaspoon Chopped Fresh Cilantro
  • 1/4 tablespoon Salt
  • 0.06 teaspoon Ground Cumin
Nutrition
value
337
calories per serving
18 g Fat27 g Protein17 g Carbs8 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    27g
  • Carbs
    17g
  • Fiber
    8g

MacroNutrients

  • Carbs
    17g
  • Protein
    27g
  • Fiber
    8g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    6mg
  • Vitamin A
    2436mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    2mg
  • Phosphorus
    302mg
  • Selenium
    16mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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