Caldeirada De Peixe (Portuguese Fish Stew) Recipe

Recipe By Taste

Somewhere between a soup and a stew, this one-pot wonder features mouth-watering layers of potato, fish and shellfish.

4.3
13 Rating -
Rate
1hr 20minstotal
40minsPrep
40minsCook
1hr 20m.total
40m.Prep
40m.Cook
Caldeirada De Peixe (Portuguese Fish Stew)
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ingredients serve

Ingredients for Caldeirada De Peixe (Portuguese Fish Stew) Recipe

  • 1/2 tablespoon Olive oil
  • 3/4 Brown onions, halved, thinly sliced
  • 1/2 Red capsicums, halved, deseeded, thinly sliced
  • 3/4 Garlic Cloves, Finely Chopped
  • 75 gram Potatoes, peeled, cut into 1cm-thick slices
  • 1 Ripe tomatoes, coarsely chopped
  • 93.75 milliliter Dry white wine
  • 1/2 Dried bay leaves
  • 1 Black peppercorns
  • 1 piece 2 swordfish steaks, cut into cm
  • 1 piece 2 thick ling fish fillets, cut into cm
  • 4 Green medium prawns, peeled, tails left intact
  • 4 Black mussels, debearded, scrubbed
  • 1/4 Garlic clove, extra, peeled, halved
  • 1/4 Baguette, thickly sliced diagonally, toasted
Nutrition
value
482
calories per serving
13 g Fat21 g Protein41 g Carbs7 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    21g
  • Carbs
    41g
  • Fiber
    7g

MacroNutrients

  • Carbs
    41g
  • Protein
    21g
  • Fiber
    7g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    2mg
  • Vitamin A
    1394mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    73mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    2mg
  • Phosphorus
    330mg
  • Selenium
    50mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste