Calamari With Chorizo Recipe

Recipe By Good To Know

Calamari with chorizo is so simple to make and full of flavour. It's a classic spanish dish the whole family can enjoy as a starter.

4.8
13 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Calamari With Chorizo
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ingredients serve

Ingredients for Calamari With Chorizo Recipe

  • 1 Small squid, prepared and cleaned
  • 1/4 tablespoon Flour
  • As required Salt and freshly ground black pepper
  • 1/2 tablespoon Olive oil
  • 1/2 Garlic cloves, peeled and crushed
  • 25 gram Chorizo sausage, thinly sliced
  • 1/2 tablespoon Freshly Chopped Parsley
Nutrition
value
98
calories per serving
10 g Fat1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    186mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know