Calabacitas Con Elote (mexican-style Zucchini With Corn) Recipe
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Calabacitas Con Elote (Mexican-Style Zucchini With Corn) Recipe
Recipe By All Recipes
This delicious mexican side dish is essentially corn, zucchini, onion, and garlic in buttermilk and topped with cheese. Makes a great side for labor day bbq celebrations.
Ingredients for Calabacitas Con Elote (Mexican-Style Zucchini With Corn) Recipe
0.13 tablespoon Olive oil
0.13 Small Onion, Chopped
0.38 Cloves Garlic, Minced
1/2 Zucchinis, chopped
1 Ears corn, kernels cut from cob
1/4 cup Buttermilk
As required Salt and ground black pepper
Nutrition value
269
calories per serving
6 g Fat22 g Protein32 g Carbs1 g FiberOther
Current Totals
Fat
6g
Protein
22g
Carbs
32g
Fiber
1g
MacroNutrients
Carbs
32g
Protein
22g
Fiber
1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
767mg
Iron
< 1mg
Vitamin A
162mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
2mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
601mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment