This recipe is a easy to make recipe prepared with onions,jalapenos, bouillon and cabacitas. Top with quesco fresco. And served with rice and beans.This is the best recipe for a classic and delicious dish of mexican zuicchni.
STEP 1.In a large skillet heat olive oil. Add onions and jalapenos and cook for 2 mins.
step 2
STEP 1.Add tomatoes mix it well and cook for 4 mins.
step 3
STEP 1.Add water and bouillon. Mix well and add cabacitas.
step 4
STEP 1.Cook for 4mins until the calabacitas are soft
step 5
STEP 1.Top with queso fresco and serve
Nutrition value
187
calories per serving
15 g Fat3 g Protein9 g Carbs7 g FiberOther
Current Totals
Fat
15g
Protein
3g
Carbs
9g
Fiber
7g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
7g
Fats
Fat
15g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
2938mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment