Calabacita Enchiladas With Red And Green Chile Recipe

Recipe By Barefeet In The Kitchen

While we were in new mexico last month, my sister made the best calabacitas i had ever tasted. We stuffed the spicy squash into bean burritos and it was delicious that way.

3.7
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Non Vegdiet
Calabacita Enchiladas With Red And Green Chile
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ingredients serve

Ingredients for Calabacita Enchiladas With Red And Green Chile Recipe

  • 0.13 tablespoon Olive oil
  • 0.13 Medium Onion Chopped
  • 0.38 pound Medium size summer squash 1 1/2 total, sliced about 1/4" thick
  • 0.38-1/2 cup Ears of corn kernels removed or about 1 1/2 frozen corn
  • 1/4-0.38 Cloves garlic minced
  • 0.13 cup Green chile roasted, peeled and chopped small
  • 0.19 cup Optional:cooked pinto beans or 1 14 ounce can, drained
  • 1/4 teaspoon Mexican spice blend taco seasoning can be substituted
  • 1/4 cup Cooked chicken diced bite size
  • 1/2 cup Shredded cheese of your choice cheddar and monterrey jack are my favorite combination
  • 0.19 cup Red chile sauce
  • 1/4 cup Green chile sauce
  • 1.50 White corn tortillas each cut into 6 pie shaped wedges
Nutrition
value
251
calories per serving
9 g Fat15 g Protein25 g Carbs18 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    15g
  • Carbs
    25g
  • Fiber
    18g

MacroNutrients

  • Carbs
    25g
  • Protein
    15g
  • Fiber
    18g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    4mg
  • Vitamin A
    158mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    93mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    1mg
  • Phosphorus
    185mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen