Cajun Tomato Sauce Recipe

Recipe By Slurrp

Cajun Tomato Sauce is a flavorful and spicy sauce made with tomatoes, onions, bell peppers, garlic, and Cajun seasoning. It is a versatile sauce that can be used in various dishes, such as pasta, rice, or as a dipping sauce for seafood. The combination of tangy tomatoes and bold Cajun spices creates a delicious and zesty flavor profile that will elevate any meal.

4.7
23 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Cajun Tomato Sauce
plan
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ingredients serve

Ingredients for Cajun Tomato Sauce Recipe

  • 1/4 tablespoon Oil
  • 1/4 Onion, Diced
  • 1/4 Bell Pepper, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 can Diced Tomatoes
  • 1/4 can Tomato Sauce
  • 1/2 teaspoon Cajun Seasoning
  • As required Salt And Pepper To Taste
  • as per your need Optional Additions: Cooked Shrimp, Chicken, Or Sausage

Directions: Cajun Tomato Sauce Recipe

Cooking Directions

  • STEP 1.In a saucepan, heat oil over medium heat and sauté the onions, bell peppers, and garlic until softened.
  • STEP 2.Add the diced tomatoes, tomato sauce, Cajun seasoning, salt, and pepper to the saucepan.
  • STEP 3.Simmer the sauce for about 15-20 minutes, stirring occasionally, until it thickens and the flavors meld together.
  • STEP 4.Taste and adjust the seasoning if needed.
  • STEP 5.Serve the Cajun tomato sauce over pasta, rice, or as a dipping sauce for seafood.

Cooking Tips

  • You can adjust the spiciness of the sauce by adding more or less Cajun seasoning.
  • For a smoother sauce, you can blend the cooked sauce in a blender or use an immersion blender.
  • Add cooked shrimp, chicken, or sausage to the sauce for a heartier meal.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 5 days.
  • Reheat in a saucepan over low heat until warmed through.
  • Serve over your favorite pasta or rice, or use as a flavorful dipping sauce.
Nutrition
value
59
calories per serving
1 g Fat2 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    1mg
  • Vitamin A
    1510mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp