Cajun Sweet Potato And Seafood Chowder Recipe
Recipe By Paleo Leap
Seafood chowder without the classic ingredients? Add some paleo power to your chowder and impress your unassuming guests
4.9
12 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Sweet Potato And Seafood Chowder Recipe
- 1/2 Cod fillets, diced
- 0.13 pound Shrimp, Peeled And Deveined
- 0.13 pound Scallops
- 1 Sweet Potatoes, Peeled And Diced
- 1/4 Onion, Diced
- 1/2 Garlic Cloves, Minced
- 1 cup Fish or chicken stock
- 1/2 tablespoon Fresh lemon juice
- 0.06 cup Coconut milk
Nutrition
value
value
606
calories per serving
18 g Fat60 g Protein48 g Carbs11 g FiberOther
Current Totals
- Fat18g
- Protein60g
- Carbs48g
- Fiber11g
MacroNutrients
- Carbs48g
- Protein60g
- Fiber11g
Fats
- Fat18g
Vitamins & Minerals
- Calcium145mg
- Iron5mg
- Vitamin A307mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6342mg
- Vitamin B91911mcg
- Vitamin B123mcg
- Vitamin C47mg
- Vitamin E3mg
- Copper145mcg
- Magnesium131mg
- Manganese< 1mg
- Phosphorus787mg
- Selenium95mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paleo Leap