Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
When it's time to cook up deliciousness try my cajun-style shrimp and sausage. It's perfect for a weeknight meal or a special occasion. Watch the video to see just how easy this restaurant-style dish is to make.
Ingredients for Cajun-Style Shrimp And Sausage Recipe
4 ounce Shrimp 16 20 count, raw peeled and deveined
2 ounce Andouille sausage sliced
1/2 tablespoon Cajun seasoning
1/2 tablespoon Olive oil
1/4 tablespoon Unsalted butter
3/4 Cloves garlic finely diced
1/4 Small onion diced
1/4 cup Okra sliced
1/2 Red bell peppers chopped into chunks
0.13 cup Chicken stock or vegetable stock
0.13 teaspoon Sea salt
1.38 cup Heavy cream
0.13 cup Grated romano cheese
1/4 tablespoon Italian parsley chopped
1 cup Cooked brown rice cooked per instructions on the box
Nutrition value
1403
calories per serving
40 g Fat58 g Protein197 g Carbs32 g FiberOther
Current Totals
Fat
40g
Protein
58g
Carbs
197g
Fiber
32g
MacroNutrients
Carbs
197g
Protein
58g
Fiber
32g
Fats
Fat
40g
Vitamins & Minerals
Calcium
300mg
Iron
17mg
Vitamin A
1466mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
2mcg
Vitamin C
12mg
Vitamin E
4mg
Copper
2mcg
Magnesium
388mg
Manganese
5mg
Phosphorus
870mg
Selenium
71mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures