Cajun Spiced Wedges Recipe

Name: Cajun Spiced Wedges Recipe
Total time: 65 min
Yield: 6
Cuisine: French

Recipe By Good To Know

Cajun spiced wedges are a great way to use potatoes. They're simple, spicy & sweet in flavour. Sprinkled with chilli these wedges are sure to warm you.

4.8

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Vegdiet

1hr 5minstotal

5minsPrep

1hr Cook

1hr 5m.total

5m.Prep

1hr Cook

plan

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Ingredients for Cajun Spiced Wedges Recipe

0.33 Large baking potatoes, washed but unpeeled
0.33 Large sweet potatoes, washed but unpeeled
0.67 tablespoon Vegetable oil
0.67 teaspoon Cajun spice
0.33 teaspoon Cumin seeds
0.17 teaspoon Mild chilli powder
As required Sea salt

Nutrition
value

145

calories per serving

10 g Fat2 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
2g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know