Ingredients for Cajun-Spiced Shrimp And Corn Salad Recipe
1/20 cup Red wine vinegar
1/20 tablespoon Kosher salt
1/20 tablespoon Sugar
1/20 tablespoon Freshly ground pepper
1/10 Medium red onion, halved and thinly sliced
1/10 teaspoon Old bay seasoning
1/10 teaspoon Cajun spice blend
1/10 teaspoon Hot pimenton de la vera
1/10 teaspoon Chopped Rosemary
0.03 teaspoon Cayenne pepper
1/5 tablespoon Extra virgin olive oil
2 Large shrimp, shelled and deveined
0.70 Ears of corn, shucked
1/5 tablespoon Unsalted butter
As required Salt
As required Freshly ground pepper
0.40 Kirby cucumbers, diced
1/5 Medjool dates, pitted and diced
0.03 cup Chopped cilantro
0.03 cup Fresh lime juice
Nutrition value
451
calories per serving
24 g Fat37 g Protein21 g Carbs2 g FiberOther
Current Totals
Fat
24g
Protein
37g
Carbs
21g
Fiber
2g
MacroNutrients
Carbs
21g
Protein
37g
Fiber
2g
Fats
Fat
24g
Vitamins & Minerals
Calcium
136mg
Iron
3mg
Vitamin A
345mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
3mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
379mg
Selenium
71mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment