Cajun Spiced Pork Rolls Recipe

Recipe By Clever Chef

Hot but not too hot, and simply delicious.

4.6
15 Rating -
Rate
Non Vegdiet
11minstotal
10minsPrep
1minsCook
11m.total
10m.Prep
1m.Cook
Cajun Spiced Pork Rolls
plan
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ingredients serve

Ingredients for Cajun Spiced Pork Rolls Recipe

  • 1/4 pound Pork steaks
  • 1/4 cup Cheese shredded
  • 0.13 Yellow bell pepper
  • 1/4 Onion
  • 1/4 cup Mushrooms marinated, sliced
  • 1/2 teaspoon Jalapeno peppers marinated, sliced
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Oregano
  • 1/4 teaspoon Basil
  • 0.13 teaspoon Black pepper
  • 0.13 teaspoon Thyme
  • 1/2 teaspoon Paprika
  • 0.13 teaspoon Cayenne pepper
  • 0.13 teaspoon White pepper
  • As required Salt to taste
  • 1/4 tablespoon Olive oil
  • 1 teaspoon Cajun spice mix
  • 1 tablespoon Butter unsalted
Nutrition
value
305
calories per serving
18 g Fat27 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    27g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    250mg
  • Iron
    5mg
  • Vitamin A
    400mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    302mg
  • Selenium
    48mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clever Chef