Filled with cajun spices, crab, bacon, corn, and cheese, these mashed potato croquettes are something special, especially when served with a lemon sauce.
Ingredients for Cajun Spiced Crab Croquettes Recipe
2 Medium russet potatoes
1 tablespoon Butter
0.06 cup Milk Or Cream
1/2 teaspoon Salt
1/2 can Crab
1/4 cup Corn
0.13 cup Cream cheese
1.50 Strips bacon cubed and cooked
1/2 teaspoon Cajun spice
0.13 teaspoon Salt Or To Taste
0.13 teaspoon Pepper
1/2 cup Grated gruyere cheese
1/2 cup Panko preseasoned or add 1 tsp salt and0.5 tsp pepper
1/2 Egg
1/4 cup Flour seasoned with 1 tsp of salt
0.06 cup Mashed potato
1/2 tablespoon Rolled into a ball
2 tablespoon Mayo
1/2 tablespoon Chopped basil
0.13 Lemon squeezed
1/2 teaspoon Cajun seasoning
1/4 teaspoon Salt
Nutrition value
1025
calories per serving
64 g Fat42 g Protein76 g Carbs16 g FiberOther
Current Totals
Fat
64g
Protein
42g
Carbs
76g
Fiber
16g
MacroNutrients
Carbs
76g
Protein
42g
Fiber
16g
Fats
Fat
64g
Vitamins & Minerals
Calcium
614mg
Iron
6mg
Vitamin A
615mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
205mcg
Vitamin B12
< 1mcg
Vitamin C
91mg
Vitamin E
5mg
Copper
1mcg
Magnesium
275mg
Manganese
2mg
Phosphorus
845mg
Selenium
41mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment