Cajun Spiced Chicken Recipe
Recipe By Julie Blanner
An easy cajun spiced chicken made with a flavorful blend of cajun chicken seasoning. The perfect mix of spices and heat for a favorite evening meal anytime of the year.
4.5
26 Rating -
Rate
Non Vegdiet
12minstotal
5minsPrep
7minsCook
12m.total
5m.Prep
7m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Spiced Chicken Recipe
- 0.17 pound Chicken tenders
- 0.33 tablespoon Olive oil
- 1/2 tablespoon Cajun seasoning
Nutrition
value
value
191
calories per serving
15 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat15g
- Protein14g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein14g
- Fiber0g
Fats
- Fat15g
Vitamins & Minerals
- Calcium14mg
- Iron< 1mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus141mg
- Selenium14mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Julie Blanner