Ingredients for Cajun Spice Seasoning Mix In A Jar Recipe
3/4 cup Salt
1/4 cup Ground cayenne pepper
2 tablespoon Ground white pepper
2 tablespoon Ground black pepper
2 tablespoon Paprika
2 tablespoon Onion powder
Nutrition value
98
calories per serving
4 g Fat5 g Protein17 g Carbs13 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
17g
Fiber
13g
MacroNutrients
Carbs
17g
Protein
5g
Fiber
13g
Fats
Fat
4g
Vitamins & Minerals
Calcium
111mg
Iron
7mg
Vitamin A
1164mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
121mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment