1/2 teaspoon Liquid shrimp and crab boil seasoning
1/4 teaspoon Creole seasoning, or to taste
Nutrition value
3064
calories per serving
162 g Fat228 g Protein162 g Carbs37 g FiberOther
Current Totals
Fat
162g
Protein
228g
Carbs
162g
Fiber
37g
MacroNutrients
Carbs
162g
Protein
228g
Fiber
37g
Fats
Fat
162g
Vitamins & Minerals
Calcium
1636mg
Iron
27mg
Vitamin A
6086mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
32mg
Vitamin B6
2mg
Vitamin B9
674mcg
Vitamin B12
17mcg
Vitamin C
411mg
Vitamin E
13mg
Copper
4mcg
Magnesium
692mg
Manganese
4mg
Phosphorus
2854mg
Selenium
434mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment