1/4 pound Large shrimp, uncooked, tail off, deveined
1/4 teaspoon Cajun seasoning
0.13 teaspoon Kosher salt
0.06 teaspoon Fresh ground black pepper
1/2 teaspoon Olive oil
1/2 tablespoon Unsalted butter
1/4 Small yellow onion, diced
1 teaspoon Garlic, minced
1/4 cup Heavy cream
0.13 cup Parmesan cheese, grated
1/4 tablespoon Cajun seasoning
As required Salt and pepper, to taste
As required Fresh parsley, chopped for garnish
Nutrition value
616
calories per serving
21 g Fat36 g Protein68 g Carbs4 g FiberOther
Current Totals
Fat
21g
Protein
36g
Carbs
68g
Fiber
4g
MacroNutrients
Carbs
68g
Protein
36g
Fiber
4g
Fats
Fat
21g
Vitamins & Minerals
Calcium
253mg
Iron
4mg
Vitamin A
331mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
2mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
486mg
Selenium
67mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment