0.08 cup Parmesan cheese ; pre grated or not real authentic parmesan won't melt as nicely
Nutrition value
329
calories per serving
13 g Fat26 g Protein42 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
26g
Carbs
42g
Fiber
2g
MacroNutrients
Carbs
42g
Protein
26g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
161mg
Iron
2mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
2mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
325mg
Selenium
37mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment