Ingredients for Cajun Shrimp And Sausage Foil Packs Recipe
1/2 Package shrimp, peeled and deveined, tail
1/2 Poundandouille sausages, thickly sliced
1 Medium zucchini, halved lengthwise and sliced
1 inch Red peppers, cut into one chunks
1 inch Corn cobs, cut into one rounds
1/2 inch 2large red potatoes, cut into cubes
0.13 Cupmelted butter
1 Tablespoonscajun seasoning
As required Fresh chopped parsley
Nutrition value
146
calories per serving
6 g Fat11 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
11g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
11g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
52mg
Iron
2mg
Vitamin A
224mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment