Balance the heat of spicy Cajun shrimp by wrapping them up with lettuce, cucumbers and parsley. This hand-held dinner is perfect for dining alfresco. Chantel Beauregard, Lake Arrowhead, California.
Ingredients for Cajun Shrimp & Cucumber Wraps Recipe
0.06 cup Lemon juice
1 tablespoon Olive Oil, Divided
0.38 teaspoon Cajun seasoning, divided
0.03 teaspoon Pepper
1/4 pound Uncooked large shrimp, peeled and deveined
2 Bibb or boston lettuce leaves
1 Flatbread wraps
1/2 Small cucumbers, cut lengthwise into quarters
1 Thin Slices Red Onion
0.06 cup Fresh parsley leaves
Nutrition value
455
calories per serving
28 g Fat28 g Protein21 g Carbs10 g FiberOther
Current Totals
Fat
28g
Protein
28g
Carbs
21g
Fiber
10g
MacroNutrients
Carbs
21g
Protein
28g
Fiber
10g
Fats
Fat
28g
Vitamins & Minerals
Calcium
164mg
Iron
7mg
Vitamin A
1357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
2mcg
Vitamin C
65mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
160mg
Manganese
< 1mg
Phosphorus
310mg
Selenium
56mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment