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Cajun Seasoning Mix Recipe

Recipe By Crunchy Creamy Sweet

This homemade cajun seasoning is made with 7 spices and makes a large batch to use in several dishes you probably already have all of the ingredients in your pantry.

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5minstotal
5minsPrep
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5m.Prep
Cajun Seasoning Mix
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Ingredients for Cajun Seasoning Mix Recipe

  • 1/2 tablespoon Paprika
  • 1/2 tablespoon Garlic powder
  • 1/4 tablespoon Onion powder
  • 1/4 tablespoon Dried oregano
  • 1/4 tablespoon Cayenne pepper
  • 1/4 tablespoon Salt
  • 1/4 teaspoon Black pepper
Nutrition
value
38
calories per serving
< 1 g Fat2 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    3mg
  • Vitamin A
    209mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet