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Cajun Seasoning Recipe

Recipe By Taste

Use this versatile cajun seasoning on a variety of meats, fish and vegetables to create fragrant meals in moments.

4.1
22 Rating -
Rate
Vegdiet
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Cajun Seasoning
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Ingredients for Cajun Seasoning Recipe

  • 1 teaspoon Cumin seeds
  • 1 teaspoon Coriander seeds
  • 1 teaspoon Fennel seeds
  • 1 teaspoon Sweet Paprika
  • 1 teaspoon Mustard powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground Oregano
  • 1/4 teaspoon Garlic powder
Nutrition
value
57
calories per serving
2 g Fat3 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    5mg
  • Vitamin A
    420mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste