Cajun seafood dip is delicious, quick and wonderful for serving friends and family at any gathering, during the holidays or anytime you want a great dip.
0.17 cup Chopped sweet green pepper or can use red and green you can also use hot peppers if you want this dip really hot
1/2 cup Sour cream
1/4 cup Mayonnaise or miracle whip
3/4 cup Shredded cheddar cheese you could use whatever cheese you like
3 ounce 1 can white crab meat, drained and rinsed
1/2 teaspoon Cajun seasoning check out my recipe for making your own cajun seasoning
1/4 teaspoon Garlic powder
0.06 teaspoon Cayenne or several drops hot sauce
3.50-4 Large cooked shrimp chopped
Nutrition value
1267
calories per serving
58 g Fat110 g Protein75 g Carbs11 g FiberOther
Current Totals
Fat
58g
Protein
110g
Carbs
75g
Fiber
11g
MacroNutrients
Carbs
75g
Protein
110g
Fiber
11g
Fats
Fat
58g
Vitamins & Minerals
Calcium
878mg
Iron
8mg
Vitamin A
565mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
278mcg
Vitamin B12
9mcg
Vitamin C
24mg
Vitamin E
6mg
Copper
2mcg
Magnesium
266mg
Manganese
1mg
Phosphorus
1386mg
Selenium
200mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment