Cajun Sausage And Rice From Knorr® Recipe

Name: Cajun Sausage And Rice From Knorr® Recipe
Total time: 30 min
Yield: 2
Cuisine: French

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Give your family the cajun flavors they are looking for with this easy weeknight dinner recipe.

3.5

30 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Cajun Sausage And Rice From Knorr® Recipe

1/4 pound Italian sausage, removed from casings and crumbled
1/2 tablespoon I can't believe it's not butter! spread
1/2 Green Bell Pepper, Chopped
1.13 cup Water

Nutrition
value

183

calories per serving

9 g Fat19 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
19g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
19g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
44mg
Iron
2mg
Vitamin A
243mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
1mcg
Vitamin C
92mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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