0.17 teaspoon Cajun seasoning check out our recipe for making your own cajun seasoning
0.08 teaspoon Garlic powder
0.08 teaspoon Black pepper
0.08 teaspoon Salt
Nutrition value
322
calories per serving
11 g Fat20 g Protein34 g Carbs6 g FiberOther
Current Totals
Fat
11g
Protein
20g
Carbs
34g
Fiber
6g
MacroNutrients
Carbs
34g
Protein
20g
Fiber
6g
Fats
Fat
11g
Vitamins & Minerals
Calcium
40mg
Iron
2mg
Vitamin A
2848mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment