Ingredients for Cajun Salmon With Avocado Orange Salad Recipe
1 tablespoon Avocado Oil
4 ounce Salmon Fillet
3/4 tablespoon Cajun spice
1/2 Head frise or butter lettuce
1/2 Small orange segmented
1/2 Avocado
1/2 Jalapeno or serrano
1 tablespoon Cilantro
1 ounce Queso Fresco
1/2 Juice lime
1 tablespoon Pepitas
Nutrition value
373
calories per serving
29 g Fat25 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
29g
Protein
25g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
25g
Fiber
3g
Fats
Fat
29g
Vitamins & Minerals
Calcium
65mg
Iron
2mg
Vitamin A
523mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
170mg
Vitamin B9
1320mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
273mg
Selenium
42mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment