Cajun Salmon With Avocado Orange Salad Recipe

Recipe By Cast Iron Keto

This supremely simple cajun salmon with avocado orange salad is a delicious, nutritious salad inspired by the big easy

4.4
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Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Cajun Salmon With Avocado Orange Salad
plan
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ingredients serve

Ingredients for Cajun Salmon With Avocado Orange Salad Recipe

  • 1 tablespoon Avocado Oil
  • 4 ounce Salmon Fillet
  • 3/4 tablespoon Cajun spice
  • 1/2 Head frise or butter lettuce
  • 1/2 Small orange segmented
  • 1/2 Avocado
  • 1/2 Jalapeno or serrano
  • 1 tablespoon Cilantro
  • 1 ounce Queso Fresco
  • 1/2 Juice lime
  • 1 tablespoon Pepitas
Nutrition
value
373
calories per serving
29 g Fat25 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    25g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    25g
  • Fiber
    3g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    523mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    170mg
  • Vitamin B9
    1320mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    273mg
  • Selenium
    42mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto