Cajun Salmon With Corn Salsa Recipe
Recipe By Taste
Spicy salmon with crunchy corn salsa is a healthy choice for summer dining.
4.3
20 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Salmon With Corn Salsa Recipe
- 0.17 tablespoon Dried Thyme
- 0.17 tablespoon Dried oregano
- 0.17 teaspoon Ground Cumin
- 0.17 tablespoon Ground coriander
- 0.17 tablespoon Ground dried garlic
- 0.33 tablespoon Pimenton
- 20 gram 6 skinless salmon fillets
- 0.33 tablespoon Olive oil
- As required Guacamole, to serve
- As required Lime wedges, to serve
- 0.33 tablespoon Olive oil
- 0.33 Cooked kernels from fresh corn cobs
- 0.17 Red capsicum, roasted, peeled, diced
- 0.17 Small red chilli, seeded, finely chopped
- 1/2 Spring onions, thinly sliced
- 1/4 tablespoon Lime juice
Nutrition
value
value
160
calories per serving
12 g Fat7 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat12g
- Protein7g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein7g
- Fiber5g
Fats
- Fat12g
Vitamins & Minerals
- Calcium158mg
- Iron6mg
- Vitamin A375mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B630mg
- Vitamin B9293mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus90mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste