Cajun Prawns With Avocado Salad Recipe

Name: Cajun Prawns With Avocado Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: French

Recipe By Taste

Easy, tasty salads are the order of the day and this one is just bursting with flavour

4.5

22 Rating -

Rate

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Cajun Prawns With Avocado Salad Recipe

1/4 kilogram Green banana prawns, peeled, deveined, tails intact
1/4 tablespoon Chopped fresh continental parsley leaves
1/2 teaspoon Cajun seasoning mix
0.38 tablespoon Olive oil
As required Salt and freshly ground black pepper
50 gram 1 pkt mesclun lettuce leaves
50 gram Grape Tomatoes, Halved
1/2 Avocados, halved, stones removed, peeled, chopped
3/4 Green shallots, trimmed, chopped
1/4 tablespoon Fresh lemon juice

Nutrition
value

370

calories per serving

8 g Fat5 g Protein67 g Carbs8 g FiberOther

Current Totals

Fat
8g
Protein
5g
Carbs
67g
Fiber
8g

MacroNutrients

Carbs
67g
Protein
5g
Fiber
8g

Fats

Fat
8g

Vitamins & Minerals

Calcium
72mg
Iron
2mg
Vitamin A
1318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste