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Recipes
Cajun Prawns With Avocado Salad Recipe
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Cajun Prawns With Avocado Salad Recipe
Recipe By
Taste
Easy, tasty salads are the order of the day and this one is just bursting with flavour
4.5
22 Rating -
Rate
20mins
total
15mins
Prep
5mins
Cook
20m.
total
15m.
Prep
5m.
Cook
plan
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Ingredients for Cajun Prawns With Avocado Salad Recipe
1/4 kilogram
Green banana prawns, peeled, deveined, tails intact
1/4 tablespoon
Chopped fresh continental parsley leaves
1/2 teaspoon
Cajun seasoning mix
0.38 tablespoon
Olive oil
As required
Salt and freshly ground black pepper
50 gram
1 pkt mesclun lettuce leaves
50 gram
Grape Tomatoes, Halved
1/2
Avocados, halved, stones removed, peeled, chopped
3/4
Green shallots, trimmed, chopped
1/4 tablespoon
Fresh lemon juice
Nutrition
value
370
calories
per serving
8 g Fat
5 g Protein
67 g Carbs
8 g Fiber
Other
Current Totals
Fat
8g
Protein
5g
Carbs
67g
Fiber
8g
MacroNutrients
Carbs
67g
Protein
5g
Fiber
8g
Fats
Fat
8g
Vitamins & Minerals
Calcium
72mg
Iron
2mg
Vitamin A
1318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste