Ingredients for Cajun Potato Galette With Yoghurt Recipe
0.38 Large desiree potatoes
1.25 Sheets filo pastry
0.19 tablespoon Water
1/4 teaspoon Olive oil
5 gram Light tasty grated cheese
1/4 tablespoon Tomato paste
15.63 gram Containers 99. 8% fat free traditional natural yoghurt, to serve
0.13 teaspoon Onion salt
0.13 teaspoon Mustard powder
0.13 teaspoon Ground Cumin
0.06 teaspoon Cayenne pepper
Nutrition value
73
calories per serving
2 g Fat2 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
57mg
Iron
< 1mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment