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Recipes
Cajun Pork Tenderloin Recipe
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Cajun Pork Tenderloin Recipe
Recipe By
Food & Wine
Learn how to make Cajun Pork Tenderloin.
4.2
17 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Cajun Pork Tenderloin Recipe
0.33 tablespoon
Vegetable oil or bacon drippings
0.17 tablespoon
Paprika
0.33 teaspoon
Dried oregano, crumbled
0.33 teaspoon
Dried onion flakes
0.17 teaspoon
Dried thyme, crumbled
0.08 teaspoon
Garlic powder
0.08 teaspoon
Cayenne pepper
As required
Kosher salt
As required
Freshly ground black pepper
Nutrition
value
16
calories
per serving
< 1 g Fat
< 1 g Protein
3 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Food & Wine