Cajun Pork Cutlets With Buttermilk Coleslaw Recipe
Recipe By Taste
Cajun pork cutlets with creamy coleslaw and corn can be on the table in just 20 minutes.
4.4
20 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Pork Cutlets With Buttermilk Coleslaw Recipe
- 1/2 Large sweet corn cobs, husks in tact
- 1/4 teaspoon Olive oil
- 1 Coles pork cutlets
- 1/4 tablespoon Cajun seasoning
- 0.08 cup Fresh coriander, torn
- 0.08 cup Buttermilk
- 1/4 teaspoon Dijon mustard
Nutrition
value
value
135
calories per serving
3 g Fat9 g Protein20 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein9g
- Carbs20g
- Fiber2g
MacroNutrients
- Carbs20g
- Protein9g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium271mg
- Iron< 1mg
- Vitamin A514mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus237mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste