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Recipes
Cajun Pork Chops Recipe
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Cajun Pork Chops Recipe
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Spicy pork chops seasoned with sage, cayenne, garlic powder, and creole seasoning.
4.3
24 Rating -
Rate
Non Veg
diet
25mins
total
10mins
Prep
15mins
Cook
25m.
total
10m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Cajun Pork Chops Recipe
0.06 cup
All-purpose flour
1/4 tablespoon
Paprika
1/4 teaspoon
Ground Sage
1/4 teaspoon
Creole Seasoning
0.13 teaspoon
Cayenne pepper
0.13 teaspoon
Black pepper
0.13 teaspoon
Garlic powder
1
Boneless Pork Chops
Nutrition
value
14
calories
per serving
< 1 g Fat
< 1 g Protein
3 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
26mg
Iron
1mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
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