Cajun Muffulettas Recipe

Name: Cajun Muffulettas Recipe
Total time: 85 min
Yield: 4
Cuisine: French

Recipe By Betty Crocker

Looking for cajun cuisine dinner idea? Then check out these sandwiches made with mixture of olive salad and peas perfect for a dinner.

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1hr 25minstotal

1hr 25m.total

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Ingredients for Cajun Muffulettas Recipe

0.06 cup Chopped pimiento stuffed olives
0.06 cup Chopped kalamata or ripe olives
0.06 cup Sliced hot pickled okra
1/4 tablespoon Chopped fresh parsley
1/4 tablespoon Olive or vegetable oil
0.06 teaspoon Dried oregano leaves, crumbled
0.03 teaspoon Pepper
1/4 Small clove garlic, finely chopped
1/4 can Black eyed peas, drained, rinsed
0.06 cup Water
1/4 teaspoon Red pepper sauce
1 Large kaiser rolls, split
1 Slices provolone cheese
1 Slices tomato

Nutrition
value

calories per serving

4 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
1436mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker