Cajun Mac and Cheese Recipe

Recipe By I Wash You Dry

Use the boxed mac 'n cheese to make this cajun mac and cheese for a quick weeknight dinner. Just top and enjoy

4.4
15 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Cajun Mac and Cheese
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ingredients serve

Ingredients for Cajun Mac and Cheese Recipe

  • As required Mac 'n cheese, prepared according to box instructions
  • 1/4 tablespoon Oil
  • 1/4 Red bell pepper, diced
  • 0.13 Yellow onion, diced
  • 3/4-1 Mushrooms, diced
  • 1/4 Clove garlic, minced
  • As required Cajun
  • 1/4 tablespoon Green onion
  • 1/4 tablespoon Parmesan cheese
Nutrition
value
55
calories per serving
4 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry