Ingredients for Cajun Lamb With American Slaw And Corn Recipe
1 Cobs corn, husks and silks removed
1/2 tablespoon Olive oil
1/4 tablespoon Cajun seasoning
3 Coles australian lamb cutlets
100 gram Coles american coleslaw kit
0.08 cup Finely Grated Parmesan
1/4 teaspoon Smoked paprika
Nutrition value
259
calories per serving
9 g Fat27 g Protein17 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
27g
Carbs
17g
Fiber
< 1g
MacroNutrients
Carbs
17g
Protein
27g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
817mg
Iron
< 1mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
1016mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment