Cajun Honey Mustard Chicken Recipe

Recipe By Slurrp

Cajun Honey Mustard Chicken is a flavorful and juicy chicken dish with a perfect balance of sweet and spicy flavors. The chicken is marinated in a mixture of Cajun seasoning, honey, and mustard, which adds a tangy and slightly smoky taste. It is then grilled or baked to perfection, resulting in tender and succulent chicken with a delicious glaze. This dish is perfect for a quick and easy weeknight dinner or a summer barbecue.

4
18 Rating -
Rate
Non Vegdiet
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
Cajun Honey Mustard Chicken
plan
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ingredients serve

Ingredients for Cajun Honey Mustard Chicken Recipe

  • 1 Boneless, Skinless Chicken Breasts
  • 1/2 tablespoon Cajun Seasoning
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Dijon Mustard
  • 1/2 tablespoon Olive Oil

Directions: Cajun Honey Mustard Chicken Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together Cajun seasoning, honey, mustard, and olive oil.
  • STEP 2.Add the chicken to the marinade and coat it well. Let it marinate for at least 30 minutes or overnight in the refrigerator.
  • STEP 3.Preheat the grill or oven to medium-high heat. If using a grill, oil the grates to prevent sticking.
  • STEP 4.Grill or bake the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165掳F (74掳C).
  • STEP 5.Remove the chicken from the grill or oven and let it rest for a few minutes before serving.
  • STEP 6.Serve the Cajun Honey Mustard Chicken with your favorite side dishes and enjoy!

Cooking Tips

  • Adjust the amount of Cajun seasoning according to your spice preference.
  • For extra flavor, brush the chicken with the marinade while grilling or baking.
  • If grilling, make sure to preheat the grill and oil the grates to prevent sticking.

Storage and Serving

  • Leftover Cajun Honey Mustard Chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the chicken in a preheated oven at 350掳F (175掳C) for about 10-15 minutes, or until heated through.
  • Serve the chicken with a side of rice, roasted vegetables, or a fresh salad for a complete meal.
Nutrition
value
729
calories per serving
51 g Fat45 g Protein22 g Carbs1 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    45g
  • Carbs
    22g
  • Fiber
    1g

MacroNutrients

  • Carbs
    22g
  • Protein
    45g
  • Fiber
    1g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    338mg
  • Iron
    18mg
  • Vitamin A
    797mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    603mg
  • Selenium
    52mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp