Cajun Grilled Fish Recipe

Recipe By Slurrp

Cajun Grilled Fish is a flavorful and spicy dish that is perfect for seafood lovers. The fish is marinated in a blend of Cajun spices, giving it a bold and zesty flavor. Grilling the fish adds a smoky char and enhances the natural flavors. This dish is easy to prepare and can be enjoyed as a main course or as a filling for tacos or sandwiches.

3.7
24 Rating -
Rate
Non Vegdiet
51minstotal
15minsPrep
6minsCook
51m.total
15m.Prep
6m.Cook
Cajun Grilled Fish
plan
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ingredients serve

Ingredients for Cajun Grilled Fish Recipe

  • 1 Fish Fillets
  • 1/2 tablespoon Cajun Seasoning
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Garlic Powder
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • as required Fresh Lemon Wedges, For Serving
  • as per your need Chopped Parsley, For Garnish

Directions: Cajun Grilled Fish Recipe

Cooking Directions

  • STEP 1.In a small bowl, mix together Cajun seasoning, paprika, garlic powder, salt, and black pepper.
  • STEP 2.Rub the spice mixture onto both sides of the fish fillets, ensuring they are evenly coated.
  • STEP 3.Preheat the grill to medium-high heat and lightly oil the grates to prevent sticking.
  • STEP 4.Place the fish fillets on the grill and cook for about 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.
  • STEP 5.Remove the fish from the grill and let it rest for a few minutes before serving.
  • STEP 6.Serve the Cajun grilled fish with a squeeze of fresh lemon juice and garnish with chopped parsley.
  • STEP 7.Enjoy the flavorful and spicy Cajun grilled fish as a main course or use it as a filling for tacos or sandwiches.

Cooking Tips

  • Adjust the amount of Cajun seasoning according to your spice preference.
  • Make sure to oil the grill grates well to prevent the fish from sticking.
  • Use a fish spatula or a wide metal spatula to flip the fish fillets on the grill.

Storage and Serving

  • Leftover Cajun grilled fish can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the fish in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through.
  • Serve the grilled fish with a side of steamed vegetables, rice, or a fresh salad for a complete meal.
Nutrition
value
198
calories per serving
14 g Fat13 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    13g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    2mg
  • Vitamin A
    103mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    252mg
  • Selenium
    19mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp