Cajun Fish Soup Recipe
Recipe By Better Homes and Gardens
This light soup is just right for a summer evening. Cool mango complements the spicy grilled cajun fish.
4.8
20 Rating -
Rate
35minstotal
35minsPrep
35m.total
35m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Fish Soup Recipe
- 3 ounce Fresh or frozen skinless cod or haddock fillets
- 2 ounce Fresh or frozen peeled and deveined medium shrimp
- 1/4 tablespoon Cajun seasoning
- 3.50 ounce 3 cans reduced sodium chicken broth
- 1/2 teaspoon Finely shredded lime peel
- 1/4 tablespoon Lime juice
- 1/4 tablespoon Soy sauce
- dash Few dashes bottled hot pepper sauce
- 1 Green onions, thinly sliced
- 0.06 cup Cilantro leaves, snipped
- 1/4 Medium fresh mango, chopped
Nutrition
value
value
430
calories per serving
11 g Fat52 g Protein24 g Carbs2 g FiberOther
Current Totals
- Fat11g
- Protein52g
- Carbs24g
- Fiber2g
MacroNutrients
- Carbs24g
- Protein52g
- Fiber2g
Fats
- Fat11g
Vitamins & Minerals
- Calcium108mg
- Iron2mg
- Vitamin A413mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B121mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium98mg
- Manganese< 1mg
- Phosphorus493mg
- Selenium72mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens