Cajun Dirty Rice Recipe

Recipe By Melissas Southern Style Kitchen

Cajun rice or "Dirty rice" Is a traditional cajun rice pilaf and a beloved louisiana classic. This cajun dirty rice is my spin on traditional cajun rice and it's turbo charged with flavor. Serve it as a kicked-up side any day of the week with a generous drizzle of hot sauce on the side.

4.9
22 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Cajun Dirty Rice
plan
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ingredients serve

Ingredients for Cajun Dirty Rice Recipe

  • 0.13 pound Bulk breakfast sausage [see cook's note
  • 0.03 cup Worcestershire sauce
  • 0.13 Small green bell pepper diced
  • 0.13 Small red bell pepper diced
  • 0.13 Medium sweet onion diced
  • 0.13 Rib celery diced
  • 1/2 Cloves garlic minced
  • As required Salt and black pepper to taste
  • 0.19 cup Long grain rice [such as uncle ben's converted rice
  • 0.63 cup Low sodium chicken stock or water
  • 1/4 teaspoon Cajun or creole seasoning adjust to taste
  • 1/4 Bay leaves
  • 0.03 cup Chopped flat leaf parsley or cilantro
Nutrition
value
411
calories per serving
20 g Fat23 g Protein35 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    23g
  • Carbs
    35g
  • Fiber
    4g

MacroNutrients

  • Carbs
    35g
  • Protein
    23g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    4mg
  • Vitamin A
    444mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    1mg
  • Phosphorus
    257mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Melissas Southern Style Kitchen