Cajun Dirty Rice Recipe

Name: Cajun Dirty Rice Recipe
Total time: 50 min
Yield: 8
Cuisine: French

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One of our family's all-time favorites. Make it as spicy or mild as you please. It is hearty on a cold winter's night. If you are cooking for a crowd, this recipe can easily be doubled. Be sure to serve this with cornbread

3.6

19 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Cajun Dirty Rice Recipe

0.13 pound Lean Ground Beef
0.13 pound Beef sausage
0.13 Onion, finely diced
0.13 Package dirty rice mix
1/4 cup Water
0.13 can Diced tomatoes with green chile peppers
1/4 can Kidney beans, drained

Nutrition
value

193

calories per serving

14 g Fat14 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
14g
Protein
14g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
14g
Fiber
< 1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
9mg
Iron
2mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
8mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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