Cajun Crawfish Etouffee Recipe
Recipe By Better Homes and Gardens
Our easy cajun crawfish etouffee is a classic yet flavorful meal that will have all of your dinner guests asking for seconds. The deliciously sauteed vegetables pair perfectly with the flavors from the fresh crawfish or shrimp.
4.9
14 Rating -
Rate
35minstotal
35minsPrep
35m.total
35m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Crawfish Etouffee Recipe
- 1/4 pound Fresh or frozen peeled crawfish tails or shrimp
- 1/2 Large onions, chopped
- 1/4 cup Chopped celery
- 0.13 cup Chopped green sweet pepper
- 1/2 Cloves garlic, minced
- 0.06 cup Cooking oil, margarine, or butter
- 1/2 tablespoon Crawfish fat*, margarine, or butter
- 1 teaspoon Cornstarch
- 1/4 cup Water
- 0.13 cup Tomato sauce
- 0.13 teaspoon Salt
- 0.06-0.13 teaspoon Ground red pepper
- 0.06 teaspoon Ground black pepper
- As required Hot cooked rice
Nutrition
value
value
445
calories per serving
25 g Fat26 g Protein28 g Carbs3 g FiberOther
Current Totals
- Fat25g
- Protein26g
- Carbs28g
- Fiber3g
MacroNutrients
- Carbs28g
- Protein26g
- Fiber3g
Fats
- Fat25g
Vitamins & Minerals
- Calcium120mg
- Iron3mg
- Vitamin A473mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B122mcg
- Vitamin C43mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium73mg
- Manganese1mg
- Phosphorus304mg
- Selenium50mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens