Cajun Chicken With Chunky Salsa Recipe
Recipe By Kitchen Nine
4.6
28 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Chicken With Chunky Salsa Recipe
- 1/4 teaspoon Cracked black pepper
- 1/2 tablespoon Finely chopped fresh oregano
- 1/2 teaspoon Sweet Paprika
- 1/4 teaspoon Dried chilli flakes
- 1/2 Cloves Garlic, Crushed
- 1/2 teaspoon Olive oil
- 1 Single chicken breasts fillets
- As required Chunky salsa
- 1/2 Medium tomatoes, chopped coarsely
- 1/4 Small red onion, chopped coarsely
- 1/4 Medium green capsicum, chopped coarsely
- 1/2 tablespoon Coarsely chopped fresh coriander
- 1/2 teaspoon Olive oil
Nutrition
value
value
92
calories per serving
5 g Fat3 g Protein9 g Carbs8 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs9g
- Fiber8g
MacroNutrients
- Carbs9g
- Protein3g
- Fiber8g
Fats
- Fat5g
Vitamins & Minerals
- Calcium152mg
- Iron5mg
- Vitamin A1252mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium67mg
- Manganese1mg
- Phosphorus48mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine