Cajun Chicken Rice Bowls with Avocado Salad Recipe

Recipe By Whole and Heavenly Oven

Zippy cajun-rubbed chicken, hot rice, and an amazing fresh avocado salad come together in these beautiful and easy-to-throw together healthy rice bowls

3.6
18 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Cajun Chicken Rice Bowls with Avocado Salad
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ingredients serve

Ingredients for Cajun Chicken Rice Bowls with Avocado Salad Recipe

  • 0.17 pound Chicken breasts cut into 2 in strips
  • 0.17 Sweet pepper cut into thin strips
  • 0.17 Medium onion cut into thin strips
  • 1/2 Cloves garlic minced
  • 1/2 tablespoon Vegetable oil
  • 0.17 tablespoon Cajun seasoning
  • NaN As required Salt and pepper to taste
  • 1/2 cup Hot cooked rice
  • As required Salad
  • 0.33 Medium ripe avocados pitted and diced
  • 0.17 Large tomato diced
  • 0.33 cup Diced romaine lettuce
  • 0.33 tablespoon Lime juice
  • 0.17 Clove garlic minced
  • 0.33 tablespoon Minced onion
  • As required Ranch dressing for serving optional
Nutrition
value
601
calories per serving
20 g Fat23 g Protein81 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    23g
  • Carbs
    81g
  • Fiber
    6g

MacroNutrients

  • Carbs
    81g
  • Protein
    23g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    8mg
  • Vitamin A
    1073mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    132mg
  • Manganese
    2mg
  • Phosphorus
    331mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven