Cajun Chicken Rice Bowl Recipe

Recipe By Slurrp

Cajun Chicken Rice Bowl is a flavorful and protein-packed dish made with Cajun-spiced chicken, sautéed vegetables, and fluffy rice. It is a complete meal that is easy to prepare and perfect for a quick lunch or dinner.

4.4
28 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Cajun Chicken Rice Bowl
plan
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ingredients serve

Ingredients for Cajun Chicken Rice Bowl Recipe

  • 1/2 Chicken Breasts, Cut Into Cubes
  • 1/2 tablespoon Cajun Seasoning
  • As required Salt And Pepper To Taste
  • 1/2 tablespoon Oil
  • 1/4 Onion, Chopped
  • 1/4 Bell Pepper, Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 cup Cooked Rice
  • as needed Splash Of Soy Sauce
  • as per your need Chopped Green Onions For Garnish

Directions: Cajun Chicken Rice Bowl Recipe

Cooking Directions

  • STEP 1.In a bowl, combine chicken breast, Cajun seasoning, salt, and pepper. Mix well to coat the chicken.
  • STEP 2.Heat oil in a pan and add the marinated chicken. Cook until the chicken is cooked through and slightly browned.
  • STEP 3.Remove the chicken from the pan and set aside.
  • STEP 4.In the same pan, add chopped onions, bell peppers, and garlic. Sauté until the vegetables are tender.
  • STEP 5.Add cooked rice, cooked chicken, and a splash of soy sauce. Mix well to combine.
  • STEP 6.Garnish with chopped green onions and serve hot.

Cooking Tips

  • You can add other vegetables like corn, peas, or broccoli for added nutrition.
  • Adjust the amount of Cajun seasoning based on your spice preference.

Storage and Serving

  • Cajun Chicken Rice Bowl is best served hot.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
value
472
calories per serving
7 g Fat12 g Protein89 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    12g
  • Carbs
    89g
  • Fiber
    6g

MacroNutrients

  • Carbs
    89g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    8mg
  • Vitamin A
    1573mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    1mg
  • Phosphorus
    231mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp