Cajun Chicken Recipe
Recipe By I Food Real
Cajun chicken recipe that can be baked, pan fried or grilled. lean chicken breast coated in easy homemade cajun seasoning for a healthy dinner with a lot of flavour.
4.6
14 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
10minsCook
30m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cajun Chicken Recipe
- 0.33 pound Chicken breasts 3 large, boneless and skinless
- 0.17 tablespoon Avocado or olive oil
- 0.42 teaspoon Paprika
- 0.33 teaspoon Garlic powder
- 0.21 teaspoon Oregano dried
- 0.21 teaspoon Thyme dried
- 0.17 teaspoon Onion powder
- 0.17 teaspoon Cayenne pepper
- 0.17 teaspoon Ground black pepper
- 1/4 teaspoon Salt
- 0.08 teaspoon Red pepper flakes
Nutrition
value
value
335
calories per serving
24 g Fat28 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat24g
- Protein28g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein28g
- Fiber1g
Fats
- Fat24g
Vitamins & Minerals
- Calcium64mg
- Iron4mg
- Vitamin A57mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus292mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Food Real